Lessons (5)
- In this lesson, we will learn what mental wellbeing is. We will also be able to identify the factors that affect positive wellbeing.1 Slide deck1 Quiz1 Video
- In this lesson, we will learn about the link between connection and your mental wellbeing. You will be able to understand the importance of quality friendships.1 Slide deck2 Quizzes1 Video
- In this lesson, we will learn about the importance of limiting your time online and the negative effects of too much screen time.1 Slide deck1 Worksheet2 Quizzes1 Video
- In this lesson, we will understand that we all have a range of emotions and that we can choose how to respond to situations.1 Slide deck1 Worksheet2 Quizzes1 Video
- In this lesson, we will learn about the emotions associated with grief. We will also discuss some possible coping strategies and how we can support each other.1 Slide deck2 Quizzes1 Video