a behaviour that happens automatically or regularly

Building a healthy digital life

Digital literacy

Understanding digital wellbeing

Screen time and healthy habits

Healthy online relationships

Online media and reality

How AI systems shape online experiences

Pupils learn strategies to protect digital wellbeing by exploring how technology affects mental, physical and emotional health. Pupils also consider the effects of screen time and online media. The influence of AI systems is explored by considering how it can influence online experiences.

Digital wellbeing: Stay connected, happy and well online

Which statement best describes a strategy?

Digital wellbeing requires reflection and active ...

Which example shows purposeful screen use?

Why might online media not show the full truth?

Why might two different people see different content on the same app?

A boundary is a __________ that is set to protect wellbeing.

Starter Quiz

Which example shows purposeful screen use?