a common viral infection of the nose and throat, causing symptoms like a runny nose and sore throat

a more severe viral infection than a cold, causing fever, body aches and fatigue

maintaining an adequate amount of water in the body to support its functions

medicines available without a prescription to relieve symptoms of common illnesses

Coughs, colds and flu

RSHE (PSHE)

Rashes, bites, stings, allergies and anaphylaxis

Stomach illness

This unit covers recognising and managing common minor ailments. Pupils learn about treating coughs, colds and flu, responding to rashes, bites, stings and allergic reactions, and managing stomach illnesses, including when to seek professional help.

Staying safe and healthy: What do I need to know about minor ailments?

Subjects which particular individuals may be sensitive to, eg, adoption, migration, bereavement or death, divorce, poverty, deprivation.

Depiction or discussion of sensitive content

Physical illness or injury, medical procedures, blood.

a common viral infection of the nose and throat

a more severe viral infection than a cold

maintaining an adequate amount of water in the body

medicines available without a prescription

Match the words to their correct definitions.

they are not suitable for all types of illness

they will clear the infection too quickly

Antibiotics are not always useful to treat a cold, cough or the flu because ...

The flu can be more serious for someone who ...

a sense of pressure in your ears and face from mucus build up

high temperature that comes on very quickly

Match the illness to the correct symptoms.

taking over-the-counter medicine when appropriate

taking antibiotics prescribed by the doctor

Ways to help treat a cold at home include ...

Complete the sentence: A drink of  _____ and _____ water can help to ease a sore throat.

it helps the body to support its functions

Good levels of hydration are important because ...

What is the recommended amount of moderate to vigorous physical activity per day for young people?

getting at least 8-10 hours of sleep per night

only drinking sugary drinks instead of water

Which of the following habits is best for maintaining general good health?

A _________ is a healthcare professional who specialises in preparing, dispensing and advising on medications.

practices that help maintain health and prevent the spread of diseases

a tiny infectious agent that replicates inside living cells

the practice of taking action to preserve or improve one's own health

a physical or mental feature that indicates a condition or disease

Even if you have the same symptoms as someone, you should not use their prescription medication because ...

Coughs, colds and flu

Lesson outcome

Content guidance