Emotions and deep feelings

RSHE (PSHE)

Our emotions toolkit: strong emotions

Managing strong emotions

Managing conflict in healthy ways

This unit focuses on naming feelings such as being afraid, lonely or content. Pupils learn to experience, name and manage these emotions, building on their emotions toolkit from previous years. Pupils explore strong emotions and develop strategies for managing conflict in healthy ways.

Emotions: How can I manage my emotions?

tell us that we really care about something

Deep feelings help us understand what is {{}} to us.

Who can help us when we experience deep feelings?

feelings we have inside, like happiness, sadness or anger

the way things become different to how they used to be

to provide help and encouragement to others

We feel our emotions in the same strength.

We can feel emotions in different strengths.

How can we tell if we are experiencing a strong emotion?

you feel a bit annoyed for dropping your pencil on the floor

you've been worried all week for a test at school

you fell out with your friend at lunch time and you feel angry all day

Which of the following are examples of strong emotions?

Emotions and deep feelings

Lesson outcome