in this context, a problem that is difficult to solve or overcome

a plan you make to reach a goal or win something, like figuring out the best moves in a game or how to study for a test

Facing challenges

RSHE (PSHE)

Our emotions toolkit: challenges

All emotions are important

This unit teaches pupils how to manage a wider range of emotions such as feeling aspirational, embarrassed, anxious, worried and appreciative. Pupils explore challenges they face, understand that all emotions are important and develop strategies for managing difficult emotions effectively.

Emotions: How can we manage challenges?

a plan you make to reach a goal or win something

What can affect how we face challenges in life?

challenges can help us to learn and grow as people

challenges can help us develop our resilience

Paying {{}} to our emotions helps us to understand why we find something challenging.

Some challenges require more time, effort and support to overcome.

It's ok to ask for help to overcome a challenge.

by breaking challenges down into manageable steps

by giving up and never doing the thing again

by asking for help from a trusted adult or friend

by trying to solve the challenge in a different way

feelings we have inside, like happiness, sadness or anger

feeling mad or upset when things don't go the way you want them to go

feeling good about yourself and knowing that you're a good person

Match the word to the correct definition.

What type of challenges might we face in life?

Some challenges can feel difficult to manage.

Different people will respond to challenges in {{}} ways and that is ok.

by looking after ourselves during challenges

What should we do if a challenge feels too difficult to manage?

Facing challenges

Lesson outcome