These lessons will be removed by the end of the Spring Term 2026.
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Year 1
•
Physical education
How do I manage my emotions to improve in different challenges?
Lesson outcome
In this lesson, we will learn how to make your own personal challenges and manage your emotions.
Content guidance
Physical activity required. Adult supervision recommended.
These lessons will be removed by the end of the Spring Term 2026.
We've made brand new and improved lessons for you.
View new lessons
Introduction
Prepare
Lesson video
Learn
Let's get ready