Issues with school work

RSHE (PSHE)

Mental wellbeing: Impact of our actions on mental health

Depiction or discussion of serious mental health issues including eating disorders, self-harm, suicide or attempted suicide, or the aftermath of such an event

________ are feelings of worry, nervousness or unease.

Which is the correct order for the acronym that aims to help us focus on the tools we need to manage our anxieties effectively?

Which of these might we consider healthy ways to manage anxieties?

What does it mean to "de-escalate" a situation?

Would spending time outside be likely to reduce stress?

Would creating a timetable/schedule of tasks to be completed be likely to reduce stress?

Would sharing feelings with friends be likely to reduce stress?

Would taking no actions to resolve an anxiety be likely to reduce stress?

Content guidance

Contains distressing content.

Adult supervision recommended.

Starter Quiz