Jumping for height

Physical education

Using our arms effectively when jumping, is just as important as using our legs. True or false?

Which of these characteristics are most important for a high jumper? Select 3.

A high jumper will start their run up approximately 5-8m from the bar. Where do they stand?

Which 2 athletic events require jumping for height?

Jumping can improve our agility or our speed?

A warm up should include a pulse raiser, joint mobility exercises and...?