products that are designed to be cleaned and used again

products that are designed for a single use

used to describe how much blood and tissue is being shed during a period; described as lighter or heavier

Managing menstruation

RSHE (PSHE)

Menstrual health

Menstruation and my emotions

This unit provides essential information about menstrual health and wellbeing. Pupils learn what menstruation is, how to manage periods, understand the emotional changes that can occur, and know when to seek professional support.

Our changing bodies: What do I need to know about menstruation?

Physical illness or injury, medical procedures, blood.

Depiction or discussion of sensitive content

Menstrual flow is how much {{}} and tissue is shed during menstruation.

During menstruation, the menstrual flow is usually...

a cotton tube with string on the end which is worn inside the vagina

absorbent material which sticks to the inside of underwear

reusable underwear with absorbent fabric inside

made from silicone and put inside the vagina to collect flow

Match the word to the description for the following menstrual products:

True - disposable products are more convenient so they're better.

False - reusable products create less waste and are better for the environment.

True - anything reusable requires too much effort to be worthwhile.

True or false? Disposable menstrual products are better for the environment than reusable menstrual products.

Choosing the right menstrual product is a personal ...

There are {{}} phases in the menstrual cycle.

Menstruation can last anywhere between...

A diary or calendar can be used to {{}} menstruation.

Some symptoms that people might get before menstruation include...

Menopause is when menstruation {{}}, usually in the mid-50s.

Starter Quiz

There are phases in the menstrual cycle.