Contains subject matter which individuals may find upsetting.

Outward signs of mental wellbeing concerns

RSHE (PSHE)

Our values, beliefs and the way we see the world.

The collection of cells in the brain which control our emotions and feelings.

Which one of the following would NOT be considered a 'life pressure'?

Our brain's reaction in response to a potential threat, attack or harmful event.

What is the 'fight, flight or freeze' response?

Which one of the following is NOT an outward sign of being mentally unwell?

We should add more pressure to our lives.

We should ignore them - they will go away.

What can we do if we experience overwhelming feelings?

Our physical health is more important than our mental health?

We need to look after our mental health in the same way that we look after our physical health?

One way to manage our mental health is to talk about it with someone we trust?

If I want to talk about my mental health I always have to ask a doctor?

Not being able to concentrate is a symptom of poor mental health?