Screen time and healthy habits

Digital literacy

Understanding digital wellbeing

Healthy online relationships

Online media and reality

How AI systems shape online experiences

Building a healthy digital life

Pupils learn strategies to protect digital wellbeing by exploring how technology affects mental, physical and emotional health. Pupils also consider the effects of screen time and online media. The influence of AI systems is explored by considering how it can influence online experiences.

Digital wellbeing: Stay connected, happy and well online

researching for homework with a clear goal

Which example shows purposeful screen use?

What is a possible sign of excessive screen time?

Which example shows a healthy digital boundary?

Which of these is part of a person’s wellbeing?

having a healthy and balanced relationship with technology

Which statement best describes digital wellbeing?

Technology can affect which areas of wellbeing?

Digital wellbeing is about maintaining a healthy __________ with technology.

Exit Quiz

Which example shows purposeful screen use?