Contains subject matter which individuals may find upsetting.

Social Anxiety Disorder (SAD)

RSHE (PSHE)

Mental wellbeing: Recognising problems and seeking support

Subjects which particular individuals may be sensitive to, eg, adoption, migration, physical illness, mental illness, bereavement or death, divorce, organ donation

Social Anxiety Disorder is a short-term and immense fear of social situations.

Which of these are possible physical symptoms of Social Anxiety Disorder?

Social Anxiety Disorder is being experienced less than it used to be.

It portrays life to be more perfect than it may be

How might social media contribute to Social Anxiety Disorder?

Speaking to a GP about Social Anxiety Disorder would be a good thing to do.

Which of these is not a relaxation strategy recommended for those living with Social Anxiety Disorder?

Mental illness is not the same as mental health.

Could you share with me how you are feeling?

Which of these below is an example of an open question?

Our mental health is most at risk during which times in our life?

Exhale, inhale, hold your breath, exhale, hold your breath.

Exhale, inhale, hold your breath, exhale.

Which of the following sequences describes box breathing?

Stigma is a feeling of shame associated with a particular circumstance, quality or person. Is this definition correct?

Content guidance

Contains subject matter which individuals may find upsetting.

Adult supervision suggested.

Starter Quiz