Contains subject matter which individuals may find upsetting.

Taking action to minimise mental wellbeing concerns in ourselves

RSHE (PSHE)

Mental wellbeing: Recognising concerns

Subjects which particular individuals may be sensitive to, eg, adoption, migration, physical illness, mental illness, bereavement or death, divorce, organ donation

Q2 - Positivity is the tendency to be optimistic in attitude.

Q3 - Our physical health is more important than our mental health.

Q4 - We all use the same coping strategies to deal with stress and anxiety.

Q5 - Happiness is a feeling. Positivity is a mindset.

Q1 - Being physically active means sitting down less and moving our bodies more.

Q2 - Doing physical activity can improve mental health.

Q3 - You should do exercise even if you are feeling unwell.

Q4 - Good relationships are important for your mental wellbeing.

Q5 - Acts of giving and kindness can help improve your mental wellbeing.

Content guidance

Contains subject matter which individuals may find upsetting.

Adult supervision suggested.

This lesson will soon be taken down.

Taking action to minimise mental wellbeing concerns in ourselves

Lesson outcome

Content guidance