a sudden and dangerous reaction of the body to cold water, causing muscle paralysis and difficulty breathing

a method of helping someone in water without entering yourself, using a float or rope

moving water that can pull swimmers away from safety

Water safety

RSHE (PSHE)

Signs of health problems

Immunisation

Intimate health care

Safety in the sun

This unit teaches self-monitoring and health awareness. Pupils learn to recognise signs of health problems, understand immunisation and antimicrobial resistance, maintain intimate health and hygiene, practise sun safety, and follow water safety protocols confidently.

Staying safe and healthy: How can I check my body is healthy?

Subjects which particular individuals may be sensitive to, eg, adoption, migration, bereavement or death, divorce, poverty, deprivation.

Depiction or discussion of sensitive content

Depiction or discussion of mental health issues

Depiction or discussion of peer pressure or bullying

Cold water shock can happen even when the weather is {{}}, and can affect your breathing and movement.

moving water that can carry swimmers away from safety

a sudden and dangerous reaction of the body to cold water

helping someone in water using a rope or object without going in

Match the word to the correct definition.

shout “You’ll be fine!” and walk away

Which of the following is a safe way to help someone in water?

Conditions at open water sites can change quickly.

Secluded open water sites like canals are the safest places to swim.

Planned and supervised swims are safer swims.

Open water sites are safe when there is no red and yellow flag visible.

Which of the following statements are correct?

strong swimmers are safe in all water conditions

cold water shock only affects weak swimmers

even strong swimmers can drown due to conditions

Lifesaving techniques and {{}} services can save lives.

one of the types of skin cancer, the other being non-melanoma

a common type of skin growth often dark brown in colour

disease-fighting proteins that play a crucial role in an immune system

Apply sun cream before you go out, every two hours, and after ...

The sun can only damage my skin in the UK in the summer when it's hot.

The sun can damage my skin in the UK from March to October.

The sun can damage my skin even when it does not feel warm.

Sunbeds are legal for people of all ages.

Sunbeds are more dangerous than sunlight.

Sunbeds are recommended for teenagers with a vitamin D deficiency.

Which of the following statements about sunbeds are true?

a stable freckle someone has had since childhood

Which of the following is **not** typically a sign of skin cancer?

The word {{}} describes something that continues to happen.

This lesson was made for home learning during the pandemic.

Water safety

Lesson outcome

Content guidance

This lesson was made for home learning during the pandemic.