Making a healthy wrap for lunch

Cooking and nutrition

Introducing The Eatwell Guide

Healthy meal times

This unit introduces pupils to The Eatwell Guide, exploring its key messages and food groups. The composition of healthy meals is examined, focusing on 5 A DAY and drinking plenty. Pupils use a range of food skills to make a healthy wrap based on the Eatwell Guide food groups.

The Eatwell Guide: healthy eating

Physical activity and equipment requiring safe use

Use of ingredients which may contain allergens.

Risk assessment required - may contain allergens

Use of equipment that may require supervision for safety, e.g. scissors in KS1, needles, paint, knives, cooking.

True or false? We do not need to wash our hands before cooking.

Put the wrap making recipe in the correct order.

Match the foods for a wrap to the food groups.

True or false? A wrap is a type of bread.

What could you have with a sandwich to be more healthy?

Starter Quiz

True or false? A wrap is a type of bread.