a baked egg dish, with cheese and vegetables, originally from Italy

British English CC

Making mini frittatas

Cooking and nutrition

My meals the Eatwell Guide way

Eat well every day

In this unit pupils map and plan meals inline with the Eatwell Guide food groups, suggesting improvements for the future. Pupils make a frittata, highlighting the food group included, as well as possible additions.

The Eatwell Guide: for me and you

Physical activity and equipment requiring safe use

Use of ingredients which may contain allergens.

Risk assessment required - may contain allergens

Use of equipment that may require supervision for safety, e.g. scissors in KS1, needles, paint, knives, cooking.

What equipment did you use to whisk the eggs?

Match the following frittata ingredients to the correct food group.

True or false? You should always wash your hands after touching a raw egg.

When the egg mixture is cooked, it becomes ...

Divide the cheese and tomato into the muffin tray.

Pour the egg mixture over the cheese and tomato.

Put the following frittata recipe into the correct order.

Match the foods to the correct Eatwell Guide group.

True or false? It is important to wash your hands before you cook.

When taking a tray from a hot oven, oven __________ should be used.

Starter Quiz

Match the foods to the correct Eatwell Guide group.