a cooking style from the Taíno people, the indigenous (original) people of Jamaica

a type of frying, a way of cooking food quickly in a small amount of oil in a shallow pan (over a medium to high heat)

a schedule that outlines a sequence of events or tasks with specific time allocations

Making Jerk veg and black bean curry, with rice & peas

Cooking and nutrition

Our dynamic food culture

Making Scotch eggs, with a dipping sauce

This unit concludes pupils' food learning journey in Key Stage 3. Pupils reflect on food culture, looking at how food is deeply rooted in identity, heritage, tradition, custom and celebration. Two dishes are prepared, highlighting different cooking styles and histories, and traceability is explored.

Food culture and custom

Physical activity and equipment requiring safe use

Use of ingredients which may contain allergens.

Risk assessment required - may contain allergens

Use of equipment that may require supervision for safety, e.g. scissors in KS1, needles, paint, knives, cooking.

True or false? The dishes we cook, eat and serve, along with our food experiences, have stayed the same over time.

Jerk is deeply rooted in {{  }} history and has evolved into a cherished part of their culinary heritage.

... capsaicin, which provides the spiciness.

__________ is a type of frying, a way of cooking food quickly in a small amount of oil in a shallow pan (over a medium to high heat).

Beans provide protein, fibre, vitamins and minerals.

Beans count towards '5 A DAY', with multiple portions each day.

Beans count towards ‘5 A DAY’, but only once no matter how much is eaten.

What are the benefits of using canned beans, from a nutrition perspective?

Start the curry while the veg is roasting.

Start the rice and peas, as the curry simmers.

Put this jerk vegetable and black bean curry, with rice and peas, in the correct order.

Your hands, hair, face, skin, clothing and jewellery can all be a source of bacteria which can be transferred onto food. This is known as ...

What food skill is being demonstrated here?

Which of these foods does not count towards 5 A DAY?

Diets and recipes can be modified to use beans and lentils, helping to diversify {{  }} sources.

The process of {{  }} occurs when starch is heated in water.

Starter Quiz