This lesson will be removed by the end of the Spring Term 2026.

We've made brand new and improved lessons for you.
Year 1Physical education

How does continuous and regular activity affect my body?

Lesson outcome

In this lesson, we will learn how continuous and regular activity can affect your health and wellbeing.

Content guidance

Physical activity required. Adult supervision recommended.

This lesson will be removed by the end of the Spring Term 2026.

We've made brand new and improved lessons for you.