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Introduction
In progress...What will you need for this lesson?
Are you ready to learn?
Are you sitting in a quiet space away from distractions?
Do you have all the equipment you need?
Equipment
Timer, teddy, 2 handheld weights such as filled water bottles or cans, cushion, towel, backpack, heavy books.
Content guidance
Risk assessment required - physical activity
Supervision
Adult supervision required
