You have turned-in this assignment. You can review the lesson and see your previous answers.
Exit Quiz
Question 1 of 4
1
of 4
How is a "complex" movement pattern defined?
Select one answer
a movement that requires lifting the heaviest weights possible
a movement made up of many connected parts or steps
a movement that is performed at maximum speed
a movement that only uses the upper body muscles
Need a hint?
Check