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Question 1 of 4
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What is the difference between a 'point' and a 'patch' in gymnastics balances?
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a point is for static balance and a patch is for dynamic balance
balancing on a patch is much harder than balancing on a point
a patch is only used for jumping, while a point is used for landing
a point is a small body part touching the floor, while a patch is a large area
Think about the size of the body part touching the floor.
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