This lesson will be removed by the end of the Spring Term 2026.

We've made brand new and improved lessons for you.
Year 8Physical education

How can fitness be measured?

Lesson outcome

In this lesson, we will learn how to measure fitness and experiment with measuring levels of fitness for different components. We will learn how to use protocols and how to interpret data that is produced.

Content guidance

Physical activity required. Adult supervision recommended.

This lesson will be removed by the end of the Spring Term 2026.

We've made brand new and improved lessons for you.