This lesson will be removed by the end of the Spring Term 2026.

We've made brand new and improved lessons for you.
Year 9Physical education

Speed and agility

Lesson outcome

In this lesson, we will be developing your speed and agility skills. You will be improving your ability to change direction at speed whilst focusing on good control and balance. You will have the opportunity to create your own speed challenges.

Content guidance

Physical activity required. Adult supervision recommended.

This lesson will be removed by the end of the Spring Term 2026.

We've made brand new and improved lessons for you.