Our emotions

RSHE (PSHE)

Describing our feelings

Knowing how I feel

Managing our feelings

This unit focuses on recognising and experiencing feelings, naming those feelings and discussing ways to manage them. Pupils will explore a range of emotions, learn vocabulary to express their feelings and begin building strategies for emotional regulation.

Emotions: How do I feel today?

we feel scared about going to a new place

What can we do if we are feeling sad, angry or worried?

your head, arms, legs, hands, feet and tummy

What might you do if someone breaks your toy?

True or false? We should speak to a trusted adult if something goes wrong.

Which of these shows someone feeling sad?

Our emotions

Lesson outcome