the way things become different to how they used to be

when something changes or becomes something else

thinking about something bad or upsetting

feeling afraid or worried about what might happen

Managing change

RSHE (PSHE)

Our emotions toolkit: different feelings

Things that affect how we feel

Managing a range of emotions

This unit focuses on how pupils experience, name, and manage a wider range of feelings such as excitement, frustration, worry, and sadness. Pupils build on their emotions toolkit, adding new strategies for managing their feelings.

Emotions: What helps me to be happy?

Subjects which particular individuals may be sensitive to, eg, adoption, migration, bereavement or death, divorce, poverty, deprivation.

Depiction or discussion of sensitive content

Change can make people feel {{}} or scared.

by thinking about good things that may come from the change

being aware of what's happening around you and how that makes you feel

things that happen to us and how they make us feel

Our emotions can change quickly, and many times, over a day.

How we feel and what our body needs are not connected.

We can only manage our feelings on our own.

It's important to feel a range of emotions.

Finish each sentence by matching its head (beginning) to its tail (end).

to feel scared or nervous about something that might happen

to have your feelings hurt by someone else

Lucas was looking forward to going to the cinema at the weekend, but now he's not able to go. How might he be feeling?

Emotions give us {{}} about ourselves and the world around us.

Managing change

Lesson outcome

Content guidance