Lesson video

Hello, my name is Ms Wroth.

Today we're going to be looking at the lesson called Emotions and deep feelings.

This fits into the lesson unit, Emotions: How can I manage my emotions? In this lesson, we're going to be learning all about deep feelings.

So, let's get ready to begin.

Today's lesson outcome is I can explain what deep feelings are.

Let's begin by taking a look at our ground rules together, and we have some friends here to help us.

Laura says we should listen to others, and that means we're not going to talk or interrupt when somebody else is speaking.

Andeep says we should respect privacy, and that means if somebody decides to share a story or their own experience, that we're not going to repeat it to others outside of this lesson.

Jacob says, "No judgement !" And that means if somebody does decide to share a story or their own experience, that we're not going to make comments or judge them because of it.

And Izzy says, "Choose your level of participation," and that means you can decide if you simply just want to listen or if you want to share some things throughout.

All of these ground rules are here to keep everyone safe in the lesson.

Here are today's keywords.

We have experience, love, and care.

Experience means the things that happen to us and how they make us feel.

Love is a feeling of caring deeply about someone or something.

And care means to be kind to someone.

Let's see if we can spot any of these keywords throughout today's lesson.

Here is the lesson's outline, and we're going to begin with, What are deep feelings? Deep feelings are formed by our experiences in life.

For example, starting a new school, making a new best friend, or getting a new pet will create deep feelings that stay with us for a long time.

Izzy says, "Since getting our new dog, I have a deep feeling of happiness that doesn't go away." Love is a deep feeling that many of us experience.

Feeling loved by family and friends can make us feel special, important, and cared for.

We can also experience a deep feeling of love for others.

This man says, "When our baby was born, we both experienced a deep feeling of love and joy." Time for a check for understanding.

Tell your partner two things that people might have deep feelings for.

Pause this video so you can have some time to think about your answer.

Well done for having a go.

You might have said, someone might have a deep feeling of happiness when getting a new pet, and some people might have a deep feeling of love for their family or friends.

Well done if you said something similar to me.

Deep feelings tell us that we really care about something.

Laura says, "For example, when I received a special certificate for my hard work at school, I felt a deep feeling of pride.

It was a really important and special moment for me because I always try my best." Deep feelings help us understand what is important to us, like our family, friends, pets, or even our favourite places and memories.

Andeep says, "When I get to see my grandparents after not seeing them for a while, I have a deep feeling of joy.

This tells me that I really care about my grandparents." Time for a check for understanding.

True or false? Deep feelings tell us that we don't care about something.

Hmm.

Give me a thumbs up if you think it's true or a thumbs down if you think it's false.

Deep feelings tell us that we don't care about something.

True or false? Pause this video so you can have some thinking time.

Well done if you said false.

Now I'd like you to have a little moment to think about why this statement is false.

Pause this video so you can have some thinking time.

This statement is false because deep feelings tell us that we really care about something.

They help us understand what is important us, like our family, friends, pets, or even our favourite places and memories.

Time for a task now.

Alex isn't sure what deep feelings are.

Think of two sentences you could say to Alex to help him understand what deep feelings are.

Pause this video so you can have some time to do the task, and then we will go through the answers together.

Well done for having a go.

Your answer could include: deep feelings are formed by our experiences in life, such as getting a new pet or making a new best friend.

Deep feelings tell us that we really care about something.

Deep feelings help us understand what is important to us, like our family, friends, pets, or even our favourite places and memories.

Well done if your answer was similar to mine.

We're now going to move on to the second part of our lesson, When might we experience deep feelings? We might experience deep feelings when something good happens to us.

For example, when we make a new best friend, if we do something well that we have worked hard on, like earning a swimming badge or getting a high score in a test, if we get a new pet in our family, or when we visit a new, exciting place, like going on holiday.

We can also experience deep feelings when something changes in our life.

For example, if a friend or family member moves away, if we get a new teacher or have to join a new school, when our daily routine changes, such as starting a new hobby or club after school, or if a new baby joins our family.

Time for a check for understanding.

When might we experience deep feelings? Is it A, when something good happens to us; B, when we feel hungry; or C, when something changes in our life? Hmm.

When might we experience deep feelings? Pause this video so you can have some thinking time.

Well done if you said A and C.

We might experience deep feelings when something good happens to us or when something changes in our life.

Deep feelings can involve happiness, sadness, worry, or anger.

Sofia says, "When my best friend moved country, I felt a deep feeling of sadness for a while.

I still miss her, but we talk each week on the phone with my mum." Andeep says, "I experienced a deep feeling of worry when I moved up to Year Four.

It felt different and unfamiliar.

Now that I know my teacher better, I love coming into school!" Sometimes deep feelings are difficult to explain.

We might feel a mix of emotions or not have the words to describe how we feel.

For example, we might feel worried and excited at the same time when we're trying something new or if we have a big performance, like a school assembly.

Aisha says, "When I moved house, I felt a mixture of feelings.

I didn't have the words to describe how I felt.

Now that I am settled, I feel much better and I love my new house!" Time for a check for understanding.

True or false? Deep feelings can be difficult to explain.

Give me a thumbs up if you think it's true or a thumbs down if you think it's false.

Hmm.

Deep feelings can be difficult to explain.

True or false? Pause this video so you can have some thinking time.

Well done if you said true.

Time for a task now.

Think of two examples to show when someone might have deep feelings.

Include one example relating to when something good happens and one example relating to when something changes in our life.

Pause this video so you can have some time to do the task, and then we will go through the answers together.

Well done for having a go.

Your answer could include: we might experience a deep feeling when something good happens, like when we make a new best friend, or if we do something well that we worked hard on, or if a new pet joins our family.

We might experience a deep feeling when something changes in our life, for example, a friend or family member moves away, if we get a new teacher or have to move school, or if a new baby joins our family.

Well done if your answer was similar to mine.

We're now going to move on to the third and the final part of our lesson, Who can help me when I experience deep feelings? Deep feelings are always okay.

Deep feelings are a normal part of being human and many people experience them.

Time for a check for understanding.

Fill in the missing words in this sentence.

Deep feelings are a, part of being human and, people experience them.

Hmm.

What could those missing words be? Pause this video so you can have some thinking time.

Well done if you said normal and many.

Deep feelings are a normal part of being human and many people experience them.

Dr Elsie says, "Sometimes we might need help when we experience deep feelings, especially when something changes in our life, or if we feel a deep feeling of sadness, anger, or worry." We can get help from our trusted adults, such as our parents and carers or teachers and school staff.

Sofia says, "When my best friend moved country, I told my mum how I was feeling.

She listened to me and suggested that we keep in contact with my friend." Andeep says, "When I moved up to Year Four, I spoke to my teacher about how I was feeling.

He suggested that I write my worries down in a 'Worry Box.

' This made me feel much better." Time for a check for understanding.

Who can help us when we experience deep feelings? Is it A, younger siblings; B, parents and carers, or C, teachers and school staff? Hmm.

Who can help us when we experience deep feelings? Pause this video so you can have some thinking time.

Well done if you said B and C.

Parents and carers and teachers and school staff can help us when we experience deep feelings.

Time for a task now.

Read the text below, then write a response to Jun to help him feel better, and include two trusted adults he could speak to.

Pause this video so you can have some time to do the task, and then we will go through the answers together.

Well done for having a go.

Your answer could include: I'm sorry to hear that you are experiencing a deep feeling of sadness.

This is completely normal and many people experience deep feelings.

You should speak to your parent, carer, or teacher so that they can help you to feel better.

Well done if your answer is similar to mine.

This brings us to the end of our lesson, and I've had a wonderful time with you today.

Thank you for joining me.

Here's a summary of everything that we've covered in today's lesson.

Deep feelings are formed by our experiences in life.

They can be formed when something good happens to us or when something changes in our life.

Love is an example of a deep feeling.

We might experience a deep feeling of love when a new baby joins our family or when we spend time with our family.

Deep feelings can involve feelings of happiness, sadness, worry, or anger.

Deep feelings can be difficult to explain, and we might not have the words to describe how we feel.

We can get help from our trusted adults if we are struggling with our deep feelings.

Here's a slide of different places that you can get support.

We have the NHS websites, where the NHS provides advice about health and prevention, including how to access services.

We also have the Childline, which is a website and phone line which is able to offer confidential advice and support.