This lesson will be removed by the end of the Spring Term 2026.
We've made brand new and improved lessons for you.
Year 11 • RSHE (PSHE)
Panic disorder/panic attacks
Lesson outcome
This lesson wll focus on panic disorder and panic attacks, identifying when a panic attack might be happening and learning helpful coping strategies. This lesson covers issues about mental health. If this is a sensitive topic to you, we recommend checking with a trusted adult before starting or doing the lesson with a trusted adult nearby.
Content guidance
This lesson will be removed by the end of the Spring Term 2026.
We've made brand new and improved lessons for you.
