Starter Quiz

Question 1 of 6
1 of 6

Match each age group with the most appropriate way to handle bedtime.

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consistent routine with story and comfort items
more independence with agreed guidelines about sleep needs
set time but allow some flexibility for homework/social activities
three-year-old
ten-year-old
16-year-old
Think about how much independence and responsibility each age group can handle, and what they need most for healthy development.