Contains subject matter which individuals may find upsetting.

Why is connecting to others important?

RSHE (PSHE)

It gives you an opportunity to share positive experiences

It helps you to build a sense of belonging and self-worth

It provides emotional support and allow you to support others

How does connecting with others impact our well-being? (Tick as many or few answers you think are right)

Having a family dinner is a good way to connect with others

Watching TV alone is a good way to connect with others

Someone who encourages me to do the right thing and be my best self.

Someone who forces you to do something you are uncomfortable with.

Which of these are good qualities in a friend?

Connecting to others is one of the 6 ways to build a positive mental well-being

People will like it if you say "Thank you"

Being physically active will improve your mental well-being

Having less than 5 hours sleep per night is good for your mental well-being

An example of learning a new skill is to start a new hobby?