premenstrual syndrome occurs a few days to two weeks before a person has their period and includes changes in emotions and physical sensations

polycystic ovary syndrome is a condition that affects how the ovaries work

a condition in which tissue similar to the lining of the uterus grows in other places outside the uterus

premenstrual dysphoric disorder is a health problem that is similar to PMS, but more serious

Menstruation and how to access support

RSHE (PSHE)

Changes in puberty and when to seek help

Menstruation and how cycles change with age

Puberty and brain development

This unit explores normal pubertal changes and when to seek help. Pupils learn about brain development during adolescence, understand menstrual health including how cycles change with age, recognise period problems, and know when and how to access professional support.

Our changing bodies: When might I need to seek support?

Depiction or discussion of sex or sexual body parts, including sex education.

Depiction or discussion of sexual content

tissue similar to uterus lining grows in places outside the uterus

tissue similar to uterus lining only grows inside the uterus

no tissue similar to uterus lining grows inside or outside the uterus

Premenstrual dysphoric disorder (PMDD) can result in ...

Which menstrual condition can cause panic attacks and severe insomnia?

True, because menstruation affects everyone in exactly the same way.

False, because symptoms vary widely and people respond differently.

True, because hormones cause identical symptoms in all people.

False, because only people with conditions like PMDD have symptoms.

True or False? All menstruating people experience the same symptoms during their menstrual cycle and they often don’t want to do anything.

If someone experiences more severe symptoms during their menstrual cycle they should seek support from a ...

True, because hormones during puberty increase oil production in everyone.

False, because only females produce the hormones that cause acne.

True, because males and females go through identical physical changes.

False, because acne only affects people after puberty has finished.

True or False? Males and females can both experience acne as a symptom of puberty.

when your skin gets spots or pimples because of blocked pores

a smell that is caused by bacteria on the skin breaking down proteins

the process of changing from a child's body to an adult's body

Match the words to the correct definition.

Puberty varies for everyone, but it can start from the age of ...

Males produce a hormone called __________ during puberty.

Females produce a hormone called __________ during puberty.

{{}} spurts during puberty are very common.

Menstruation and how to access support

Lesson outcome

Content guidance