Content guidance
Contains subject matter which individuals may find upsetting.
Adult supervision suggested.
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Year 11 • RSHE (PSHE)
Everyday stressors and triggers in adult life
Lesson outcome
This lesson will focus on identifying potential everyday stressors in adult life and choosing healthy lifestyle traits to negate these. This lesson covers issues about mental health. If this is a sensitive topic to you, we recommend checking with a trusted adult before starting or doing the lesson with a trusted adult nearby.
