Content guidance
Contains subject matter which individuals may find upsetting.
Adult supervision suggested.
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Year 11 • RSHE (PSHE)
Panic disorder/panic attacks
Lesson outcome
This lesson wll focus on panic disorder and panic attacks, identifying when a panic attack might be happening and learning helpful coping strategies. This lesson covers issues about mental health. If this is a sensitive topic to you, we recommend checking with a trusted adult before starting or doing the lesson with a trusted adult nearby.
