warning

Content guidance

Contains subject matter which individuals may find upsetting.

Adult supervision suggested.

Year 11RSHE (PSHE)

Panic disorder/panic attacks

Lesson outcome

This lesson wll focus on panic disorder and panic attacks, identifying when a panic attack might be happening and learning helpful coping strategies. This lesson covers issues about mental health. If this is a sensitive topic to you, we recommend checking with a trusted adult before starting or doing the lesson with a trusted adult nearby.
warning

Content guidance

Contains subject matter which individuals may find upsetting. Adult supervision suggested.