warning

Content guidance

Contains subject matter which individuals may find upsetting.

Adult supervision suggested.

Year 11RSHE (PSHE)

Coping with exam stress/anxiety

Lesson outcome

This lesson will focus on exam stress and anxiety, looking at coping mechanisms and recognising when exam anxiety needs more than self-help. This lesson covers issues about exam stress and anxiety. If this is a sensitive topic to you, we recommend checking with a trusted adult before starting or doing the lesson with a trusted adult nearby.
warning

Content guidance

Contains subject matter which individuals may find upsetting. Adult supervision suggested.