This lesson was made for home learning during the pandemic.
We've made brand-new and improved lessons for you.
Year 7 • Physical education
How can we train agility?
Lesson outcome
In this lesson, we will learn what agility is and develop an understanding of how to train, focusing on it. We will learn how to use SAQ training methods, and design some basic ladder drills to improve agility.
Content guidance
This lesson was made for home learning during the pandemic.
We've made brand-new and improved lessons for you.
