Physical education

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All KS4 subjects

Games: can you hit targets from different ranges and positions?

Games: can you roll a ball with accuracy and adjust your tactics?

Games: can you use an implement to keep a ball up?

Games: can you dribble a ball with your hands and your feet?

This unit will explore basic agility, balance and coordination skills with a focus on ball control and challenges to develop competence in a range of games. Pupils will need to think creatively to modify the ideas presented to them whilst producing personal best performances.

Remote learning: games making

Movement: can you jump in different ways using the appropriate technique?

Movement: can you balance in different ways with an appreciation of the task?

Movement: can you throw with accuracy whilst on the move?

Movement: can you perform fine and gross motor skills?

This unit will support the development of quality movement by focusing on form, body control and foundational movement skills such as agility, balance and coordination. Pupils will be challenged to accurately replicate an increasingly complex variety of movements with control and fluency.

Remote learning: moving with confidence

Dance: can you accurately replicate a movement sequence?

Dance: can you use a motif to explore actions, space and dynamics?

Dance: can you choreograph your own expressive dance performance?

This unit focuses upon personal experiences to consolidate and deepen pupil knowledge and understanding of Action-Space-Dynamics-Relationships to create, develop and analyse ideas, motifs and dances. Pupils will use similarities and differences to form connections and contrast.

Remote learning: dance development

OAA: can you plan a strategy to navigate a space with limitations?

OAA: can you think methodically to solve a problem against the clock?

OAA: can you break down a task to solve a problem, then reflect on it?

This unit will enhance pupils' ability to respond effectively to physical challenges and problems. A key focus will be on developing planning and strategic thinking by requiring pupils to methodically solve problems under time constraints. Pupils will develop critical reflection skills.

Remote learning: outdoor adventure activities

Types of training: can you complete a circuit training session?

Types of training: can you complete a HIIT training session?

Types of training: can you complete a continuous training session?

Types of training: can you complete a flexibility training session?

This unit explores correct bodyweight techniques and training for strength, power, endurance, flexibility, balance and coordination. Pupils learn to adapt exercises, stay safe and understand the physical, mental and social benefits of activity.

Remote learning:  health and fitness

Physical education

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