Contains subject matter which individuals may find upsetting.

Our behaviours, thoughts and feelings

RSHE (PSHE)

Mental wellbeing: Talking about emotions

Subjects which particular individuals may be sensitive to, eg, adoption, migration, physical illness, mental illness, bereavement or death, divorce, organ donation

What is this a definition of? "Strong feelings which come from our circumstances, our mood or relationships with others."

Which of these are the 6 key emotions? (Answer as many or few as you think are right)

Which of these impact our emotions? (Answer as many or few as you think are right)

Which of these are healthy ways to deal with your emotions? (Answer as many or few as you think are right)

How many ways are there to look after your mental wellbeing?

"Helps you to be ready for the day ahead" - which positive wellbeing factor would you match this with?

Playing a board game or card game is a good way to connect with others?

Spending time online learning a new skill is a positive use of your online device?

Content guidance

Contains subject matter which individuals may find upsetting.

Adult supervision suggested.

This lesson will soon be taken down.

Our behaviours, thoughts and feelings

Lesson outcome

Content guidance