the correct way of performing a movement or skill

the force that keeps you moving once you've started

the ability to keep going and recover quickly when things are difficult or don't go as planned

Simple jumps and hops

British English CC

Combining jumps and hops into complex patterns

warm up

Movement: can you jump in different ways using the appropriate technique?

Physical education

Movement: can you balance in different ways with an appreciation of the task?

Movement: can you throw with accuracy whilst on the move?

Movement: can you perform fine and gross motor skills?

This unit will support the development of quality movement by focusing on form, body control and foundational movement skills such as agility, balance and coordination. Pupils will be challenged to accurately replicate an increasingly complex variety of movements with control and fluency.

Remote learning: moving with confidence

Physical activity and equipment requiring safe use

Risk assessment required - physical activity

What word describes the force that keeps you moving once you have started?

What is it called when our muscles and joints send a message to our brain to inform it about our body position?

What does commitment to perfect foot placement on every take off and landing require most?

What is the best way when working solo to get help with analysing your performance?

Which one of these does not use 1 foot to take off from or land on?

only doing things you are already perfect at so you never make a mistake

telling yourself you "can't do it" whenever you fail the first time

practising a skill in small steps, remembering mistakes are part of learning

waiting until you are older because confidence comes after you leave school

When learning a new skill, which is the best way to build your confidence?

What do you need to demonstrate if you want to get better at something?

What happens if you perform preparatory swings with your arms before jumping forwards?

Introduction

What will you need for this lesson?

Are you ready to learn?

Equipment

Content guidance

Supervision