This lesson was made for home learning during the pandemic.
We've made brand-new and improved lessons for you.
Year 7 • Physical education
Flexibility and core strength
Lesson outcome
In the sport of athletics, flexibility and core strength are key. In this lesson, we will develop these through challenging tasks and activities. Your stability and coordination skills will also be improved along with your decision-making skills.
Content guidance
This lesson was made for home learning during the pandemic.
We've made brand-new and improved lessons for you.
