Contains subject matter which individuals may find upsetting.

Principles of healthy eating

RSHE (PSHE)

Healthy lifestyles: Physical fitness and healthy eating

Subjects which particular individuals may be sensitive to, eg, adoption, migration, physical illness, mental illness, bereavement or death, divorce, organ donation

Which of the following is a starchy carbohydrate?

Select three foods that are part of the protein section of the Eatwell Guide

Eating saturated fats and sugars increases the chance of... (select three correct answers)

You should drink a glass of water before every meal

How many litres of water should we aim to drink each day as a minimum?

Eating healthily will improve my mental health

What is the name of the guide that helps achieve a healthy balanced diet?

The Eatwell Guide was initially introduced in what year?

Content guidance

Contains subject matter which individuals may find upsetting.

Adult supervision suggested.

This lesson will soon be taken down.

Principles of healthy eating

Lesson outcome

Content guidance