What is balance?

In this lesson, we will introduce balance and coordination. We will look at what balance is and do an activity of standing on one leg, with options of how to simplify or extend the activity.

What is balance?

In this lesson, we will introduce balance and coordination. We will look at what balance is and do an activity of standing on one leg, with options of how to simplify or extend the activity.

Lesson details

Key learning points

  1. Introduction to balance and coordination
  2. What balance is and do an activity of standing on one leg, with options of how to simplify or extend the activity

Content guidance

  • Physical activity required.

Supervision

Adult supervision recommended.

Licence

This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.

Video

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