Why is balance important?

In this lesson, we will be following on from lesson 1's introduction. This lesson looks at why balance is important and what it enables you to do physically in everyday activities. The activity gets you to think about your balance in a game of musical statues.

Why is balance important?

In this lesson, we will be following on from lesson 1's introduction. This lesson looks at why balance is important and what it enables you to do physically in everyday activities. The activity gets you to think about your balance in a game of musical statues.

Lesson details

Key learning points

  1. Why balance is important and what it enables you to do physically in everyday activities
  2. What is standing balance?

Content guidance

  • Physical activity required.

Supervision

Adult supervision recommended.

Licence

This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.

Video

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