Creating sequences using a range of compositional techniques

In this lesson, we will learn how to use a range of compositional techniques to enhance our sequences. We will learn to link these with a series of balances. We will also think about the effect of exercise on our body: speed, strength, cardiovascular fitness and flexibility.

Creating sequences using a range of compositional techniques

In this lesson, we will learn how to use a range of compositional techniques to enhance our sequences. We will learn to link these with a series of balances. We will also think about the effect of exercise on our body: speed, strength, cardiovascular fitness and flexibility.

Lesson details

Key learning points

  1. Pupils will learn to create sequences using a range of compositional techniques.
  2. Pupils will understand the effects of gymnastics on our body: speed, strength, flexibility, cardiovascular fitness (HRE link).

Equipment

Soft yoga mat or towel

Content guidance

  • Physical activity required.

Supervision

Adult supervision recommended

Licence

This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.

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Lesson appears in

UnitPhysical education / Gymnastics activity: sequencing

Physical education