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      Lesson details

      Learning outcome

      I can describe the different food needed by people in my community.

      Key learning points

      1. People in our communities have different needs, based on age, nutritional need, preferences, culture, faith and belief.
      2. Healthy eating contributes to wellbeing. Access to affordable, healthy food promotes better nutrition.
      3. Eating a healthy, varied diet is an important part of maintaining good health and reducing ill-health.

      Keywords

      • Community - a group of people who share something in common

      • Belief - in this context, food choices based on personal values around animal welfare, health or the environment

      • Wellbeing - the state of being comfortable, healthy, or happy

      • Affordable - inexpensive or reasonably priced

      Common misconception

      People in different communities follow different healthy eating advice.

      Most people in the UK should follow the Eatwell Guide, and 8 tips for healthy eating, with the food and meals adapted for the needs of different groups.

      Teacher tip

      Relate the lesson to the communities served by the school, highlighting how although different communities may have different food needs, they all need a well-balanced diet for health.

      Licence

      This content is © Oak National Academy Limited (2026), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Lesson video

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      Prior knowledge starter quiz

      6 Questions

      Q1.
      Which food groups should be eaten the most?

      An image in a quiz
      Correct answer: Fruit and vegetables
      Correct answer: Potatoes, bread, rice and pasta
      Beans, pulses, fish, eggs and meat
      Dairy and alternatives
      Foods high in fat, salt and sugars

      Q2.
      Match these different traditions and food:

      Correct Answer:the Muslim celebration of Eid al-Fitr,dates, sweet pastries

      dates, sweet pastries

      Correct Answer:Thanksgiving in the USA,roast turkey, cranberry sauce

      roast turkey, cranberry sauce

      Correct Answer:Chinese New Year,dumplings, long noodles

      dumplings, long noodles

      Q3.
      Which of the following influences the types of foods eaten in different communities?

      Correct answer: where people live
      Correct answer: religion
      our preferences
      food colours, smells and tastes
      Correct answer: traditions

      Q4.
      Match the cuisines with the food traditionally eaten in large amounts.

      Correct Answer:Japanese,rice

      rice

      Correct Answer:Italian,pasta

      pasta

      Correct Answer:British,potatoes

      potatoes

      Correct Answer:Nigerian,yam

      yam

      Q5.
      Match the following healthy eating tips:

      Correct Answer:Eat less salt,do not add to food and check labels

      do not add to food and check labels

      Correct Answer:Get active,take regular exercise

      take regular exercise

      Correct Answer:Do not get thirsty,have 6 to 8 drinks every day

      have 6 to 8 drinks every day

      Correct Answer:Do not skip breakfast,go for cereals and bread high in fibre

      go for cereals and bread high in fibre

      Q6.
      Many have traditions and rules regarding food that can or cannot be eaten.

      Correct Answer: religions, religion
      Q1 © Crown copyright 2016, Public Health England in association with the Welsh Government, Food Standards Scotland and the Food Standards Agency in Northern Ireland

      6 Questions

      Q1.
      True or false? People in different communities follow different healthy eating advice.

      true
      Correct answer: false

      Q2.
      Match the following food needs.

      Correct Answer:food preferences,food likes and dislikes

      food likes and dislikes

      Correct Answer:types and amounts of food,babies, children and adults

      babies, children and adults

      Correct Answer:cultural identity,Polish culture (pierogi), Indian culture

      Polish culture (pierogi), Indian culture

      Correct Answer:food traditions,foods eaten at certain times or events

      foods eaten at certain times or events

      Q3.
      Vegetarians do not eat __________ or fish, and vegans do not eat any food from any __________.

      grains
      Correct answer: meat
      plants
      Correct answer: animals
      eggs

      Q4.
      True or false? Healthier food options are the same wherever you live.

      true
      Correct answer: false

      Q5.
      Having a varied is an important part of maintaining good health and reducing ill-health.

      Correct Answer: diet

      Q6.
      Match these healthy eating tips:

      Correct Answer:Base your meals on starchy foods,have potatoes, bread, rice and pasta

      have potatoes, bread, rice and pasta

      Correct Answer:Eat more fish,have tuna, mackerel and salmon

      have tuna, mackerel and salmon

      Correct Answer:Cut down on fat and sugar,have in small portions, occasionally

      have in small portions, occasionally

      Correct Answer:Do not get thirsty,have 6 - 8 drinks a day

      have 6 - 8 drinks a day


      To help you plan your 6 cooking and nutrition lesson on: Healthy communities, download all teaching resources for free and adapt to suit your pupils' needs...