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      Striking and pushing a ball with a racket/bat towards a target

      Lesson details

      Learning outcome

      I can push and strike the ball accurately with a racket towards a target.

      Key learning points

      1. Move: aiming by pointing the racket head in the direction of the target, helps increase the accuracy of our strikes.
      2. Move: pushing and striking the ball accurately towards a target helps you win a game.
      3. Think: pushing/striking the ball with the racket and watching the ball closely will increase success.
      4. Feel: being honest when keeping score and challenging others to do the same, requires courage and ensures fair play.
      5. Connect: sharing and exploring ideas with others helps us improve our collaboration skills.

      Keywords

      • Success - having a favourable outcome or achieving something that was intended

      • Target - what you are aiming for when pushing/striking the ball with your racket

      • Racket head - the top part of a tennis or badminton racket, where the strings are

      Common misconception

      Pupils underestimate the importance of following through with their racket when pushing/ striking the ball.

      Explain to pupils that the follow through is important for accuracy and getting the right amount of power.

      Teacher tip

      Ensure pupils are not swinging their rackets back behind them when pushing/striking their ball.

      Equipment

      1 racket per pupil, 1 ball per pupil, 5 cones/ skittles per pupil, 30+ floor markers, 1 hoop per pupil.

      Content guidance

      Risk assessment required - physical activity

      Supervision

      Adult supervision required

      Licence

      This content is © Oak National Academy Limited (2026), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Prior knowledge starter quiz

      4 Questions

      Q1.
      What are you doing when you pay close attention to a task?

      winning
      dribbling
      Correct answer: concentrating

      Q2.
      What is one way you can play with fairness?

      dribbling accurately
      concentrating
      Correct answer: following the rules

      Q3.
      What can be a benefit of pushing your ball with control?

      Correct answer: you keep possession
      you get tackled
      you lose possession

      Q4.
      When dribbling, what can help you avoid defenders?

      moving towards them
      Correct answer: moving into space
      big pushes

      4 Questions

      Q1.
      Which word describes the object that you are aiming for?

      Correct answer: target
      accuracy
      pushing

      Q2.
      Where should you aim the racket head towards to increase your accuracy when striking the ball?

      the sky
      Correct answer: the target
      don't aim it

      Q3.
      What can help you with the power and accuracy of your strike?

      a big swing
      looking down
      Correct answer: your follow through

      Q4.
      Challenging other pupils to play with honesty requires what?

      Correct answer: courage
      success
      accuracy

      To help you plan your 1 physical education lesson on: Striking and pushing a ball with a racket/bat towards a target, download all teaching resources for free and adapt to suit your pupils' needs...