Throwing (underarm)
Lesson details
Learning outcome
I can throw underarm accurately towards a target.
Key learning points
- Move: pointing your non-throwing arm towards the target helps improve throwing accuracy.
- Move: stepping into your throw and extending your throwing arm improves throwing accuracy.
- Think: concentrating on the target is important when throwing underarm as it will increase accuracy.
- Connect: encouraging yourself and others to try to challenge themselves demonstrates fairness.
- Feel: counting the scores accurately demonstrates honesty and a commitment to trying our best.
Keywords
Throwing - using your hand to send a ball through the air to a specific target or area
Target - an object you are aiming for
Accuracy - the ability to control where we throw or roll an object
Common misconception
Pupils believe that throwing requires a lot of strength rather than proper technique.
Ensure that pupils understand that throwing too hard can lead to poor technique and less accuracy when aiming for a target.
Teacher tip
If possible, use beanbags for this lesson to stop having balls rolling over the area. Different sized hoops work well for challenging the pupils. Cones can also be used as targets to hit.
Equipment
3 beanbags between 2 pupils, 30+ cones, hoops
Content guidance
Risk assessment required - physical activity
Supervision
Adult supervision required
Licence
Prior knowledge starter quiz
4 Questions
Q1.Where should your hands be when preparing to stop a ball?
Q2.Why do you need to roll the ball with control?
Q3.What can happen if you do not position your body behind the ball when preparing to stop it?
Q4.Which skill can help increase your rolling and throwing accuracy?
Assessment exit quiz
4 Questions
Q1.Who can you encourage to demonstrate fairness?
Q2.Why is it important to focus on your throwing technique, rather than how powerful you can throw?
Q3.What can you do with your throwing arm to improve accuracy?
Q4.How can you show that you are committed to trying your best and improving?
To help you plan your 1 physical education lesson on: Throwing (underarm), download all teaching resources for free and adapt to suit your pupils' needs...
To help you plan your 1 physical education lesson on: Throwing (underarm), download all teaching resources for free and adapt to suit your pupils' needs.
The starter quiz will activate and check your pupils' prior knowledge, with versions available both with and without answers in PDF format.
We use learning cycles to break down learning into key concepts or ideas linked to the learning outcome. Each learning cycle features explanations with checks for understanding and practice tasks with feedback. All of this is found in our slide decks, ready for you to download and edit. The practice tasks are also available as printable worksheets and some lessons have additional materials with extra material you might need for teaching the lesson.
The assessment exit quiz will test your pupils' understanding of the key learning points.
Our video is a tool for planning, showing how other teachers might teach the lesson, offering helpful tips, modelled explanations and inspiration for your own delivery in the classroom.
Explore more key stage 1 physical education lessons from the Ball skills: sending, receiving and dribbling unit, dive into the full primary physical education curriculum, or learn more about lesson planning.