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      The difference between wide, narrow and curled

      Lesson details

      Learning outcome

      I can demonstrate a variety of movements and balances in wide, narrow and curled ways.

      Key learning points

      1. Move: quality wide, narrow, curled movements and balances require silence, pointed fingers and toes, and still balances.
      2. Think: knowing the difference between wide, narrow and curled enables us to be creative and try a variety of ideas.
      3. Connect: being safe and looking after ourselves and others on apparatus enables everyone to engage in their learning.
      4. Feel: being confident on the apparatus when trying a variety of ideas shows self-belief.

      Keywords

      • Difference - the condition of being different or not alike

      • Shape - the position of the body when performing an action

      • Variety - a collection of different movements and balances

      Common misconception

      Pupils perform gymnastics in silence to show good behaviour. Pupils don't use the floor as part of the apparatus when practicing skills.

      Pupils perform gymnastics in silence to demonstrate good control. Pupils should use the floor and the equipment to practice and perform their skills.

      Teacher tip

      The apparatus list is for guidance only. You can use the equipment you have available. When listening to the teacher, pupils stand straight, 'Stand like a gymnast.' At the end of the lesson, asking pupils to remember or visualise their best bit means they end the lesson feeling successful.

      Equipment

      mats, benches, gymnastic tables, climbing frames/wall bars

      Content guidance

      Risk assessment required - physical activity

      Supervision

      Adult supervision required

      Licence

      This content is © Oak National Academy Limited (2026), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Prior knowledge starter quiz

      4 Questions

      Q1.
      What do we call a movement or balance when we tuck our body in tight like a ball?

      Correct answer: curled
      narrow
      wide

      Q2.
      What type of balance are we creating if our body is stretched out long and thin?

      curled
      Correct answer: narrow
      wide

      Q3.
      What are we doing when we perform movements and balances one after the other?

      Correct answer: combining them
      removing them
      changing them

      Q4.
      What do you show when striving to improve and develop your movements and balances?

      self-doubt
      Correct answer: self-belief
      self-pity

      4 Questions

      Q1.
      What type of shape are we creating if our legs and arms are outstretched?

      small
      thin
      Correct answer: wide

      Q2.
      What should you do before jumping off the apparatus?

      look up
      Correct answer: check the landing area
      check behind you

      Q3.
      What do we call a collection of different movements?

      the same
      a group
      Correct answer: a variety

      Q4.
      What shapes can we make with our bodies?

      over and under
      jumps and balances
      Correct answer: wide, narrow, curled

      To help you plan your 1 physical education lesson on: The difference between wide, narrow and curled, download all teaching resources for free and adapt to suit your pupils' needs...