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Lesson details

Learning outcome

I can use my knowledge of jumping to take part in competitions as part of a team.

Key learning points

  1. Move: the correct technique for jumping requires us to swing our arms, bend our knees, look ahead and land with control.
  2. Think: evaluating our own and others' performance helps to improve our technique and perform better in competitions.
  3. Feel: listening to feedback and striving to improve our performance shows self belief and confidence when performing.
  4. Connect: playing fairly within our own team and against the opposition will allow everyone to engage in the competition.

Keywords

  • Competition - the process or act of trying to win

  • Evaluate - the process of thinking about the quality of performance

  • Technique - the method we use to perform a task

Common misconception

Pupils might think that jumping competitions only focus on individual ability.

When we are competing as part of a team, our performance is a combined effort and everyone in the team can contribute in lots of different ways.

Teacher tip

Remember to recognise and praise the pupils who offer suggestions to others about ways they can improve. Some pupils may display great tactical awareness and help to guide others. Some pupils may continue to give their best effort even if they find the technique more difficult.

Equipment

60+ cones, chalk

Content guidance

Risk assessment required - physical activity

Supervision

Adult supervision required

Licence

This content is © Oak National Academy Limited (2026), licensed on Open Government Licence version 3.0
except where otherwise stated. See Oak's terms & conditions
(Collection 2).

Prior knowledge starter quiz

4 Questions

Q1.
Which of these words describes an event where people try to win the most points?

comprehension
combination
Correct answer: competition

Q2.
Which of these words describes someone in your group who you are working with?

Correct answer: teammate
opponent
referee

Q3.
Which of these qualities can help you to achieve your best?

negativity
Correct answer: self-belief
self-doubt

Q4.
Why does bending your knees help when you are jumping?

Correct answer: softens the landing
scores more points
increases speed

4 Questions

Q1.
Which type of jump is needed in a competition where you jump upwards?

Correct answer: jump for height
jump for distance
jump for speed

Q2.
Which type of jump is needed in a competition where you jump forwards?

jump for height
Correct answer: jump for distance
jump for speed

Q3.
Which of these qualities can help you to perform your best when competing?

bossiness
self-doubt
Correct answer: confidence

Q4.
What can help to improve performances in competitions?

Correct answer: evaluation and improvement
embarrassment and anger
blaming others

To help you plan your 2 physical education lesson on: Jumping competitions, download all teaching resources for free and adapt to suit your pupils' needs...