Choose exam board for KS4 Computer Science (GCSE)
Choose exam board for KS4 English
Choose exam board for KS4 French
Choose exam board for KS4 Geography
Choose exam board for KS4 German
Choose exam board for KS4 History
Choose tier for KS4 Maths
Choose exam board for KS4 Music
Choose exam board for KS4 Physical education (GCSE)
Choose exam board for KS4 Religious education (GCSE)
Choose exam board for KS4 Spanish

Lesson details

Learning outcome

I can reflect and try new ideas to solve a problem and help my teammates.

Key learning points

  1. Move: moving in different ways can help my team to find solutions to problems.
  2. Think: trying different ideas and reflecting on how useful they are for the team can help us find better solutions.
  3. Feel: showing self-belief and trying our hardest will inspire others and lead the team to success.
  4. Connect: working with others can help to build trust amongst my team and find solutions to problems.

Keywords

  • Problem - a difficulty, challenge or obstacle that needs a solution or answer

  • Solution - a response, answer or way to overcome a difficulty, challenge or obstacle

  • Reflect - to think carefully about something that has happened

Common misconception

Some pupils might think that once a solution has been found to complete a challenge, this is the only option that should be used.

Many challenges and problems have various different solutions. One solution might suit the skills in your team and a different solution might suit another team.

Teacher tip

Lightweight equipment such as balloons and plastic cups are required, so an indoor or sheltered space will be most suitable.

Equipment

90+ cones, 15 balloons, 15 cups, 30 straws, variety of obstacles

Content guidance

Risk assessment required - physical activity

Supervision

Adult supervision required

Licence

This content is © Oak National Academy Limited (2026), licensed on Open Government Licence version 3.0
except where otherwise stated. See Oak's terms & conditions
(Collection 2).

Prior knowledge starter quiz

4 Questions

Q1.
Which of these people have the same goal as you when you are completing a team challenge?

no one
Correct answer: your teammates
the spectators

Q2.
When should you offer help to your teammates?

never
only once
Correct answer: whenever you can

Q3.
Which of these characteristics can be strengthened in a team when you help each other?

Correct answer: trust
disrespect
unkindness

Q4.
What can you do if your first tactic doesn’t seem to work?

give up
blame others
Correct answer: try something different

4 Questions

Q1.
If your team is finding something difficult, who is responsible for thinking of possible solutions?

the captain only
the best player
Correct answer: everyone

Q2.
Which of these words means to think back carefully over something?

Correct answer: reflect
rewind
reward

Q3.
What should you and your team do when you face a problem or an obstacle?

go off alone
Correct answer: help each other
get angry

Q4.
Why should we reflect on our ideas and movements?

Correct answer: to make improvements
to get stronger
to show off

To help you plan your 2 physical education lesson on: Helping my teammates, download all teaching resources for free and adapt to suit your pupils' needs...