New
New
Year 6

Jumping competition

I can take part in a jumping competition and understand how to perform long and triple jump with the correct technique.

New
New
Year 6

Jumping competition

I can take part in a jumping competition and understand how to perform long and triple jump with the correct technique.

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These resources were created for remote use during the pandemic and are not designed for classroom teaching.

Lesson details

Key learning points

  1. Move: to perform a standing long jump effectively, we bend our knees, drive our legs and swing our arms up.
  2. Move: in standing triple jump, we perform a hop, step, jump in sequence, linking them together smoothly.
  3. Think: when we jump with the correct technique, we are able to jump further and with more control.
  4. Feel: striving to demonstrate resilience by remaining positive in the competition is really important for success.
  5. Connect: being a role model to our partners shows we understand the importance of respect.

Keywords

  • Triple jump - a track and field event where an athlete performs a sequence of three jumps to cover as much distance as possible.

  • Long jump - a track and field event in which an athlete sprints down a runway and leaps as far as possible into a sandpit from a takeoff board.

  • Land - the final phase where the athlete touches down.

Common misconception

In the triple jump, pupils collapse the middle 'step phase' rather than getting equal height and distance from every phase.

Ensure pupils understand the importance of all phases of the jump, especially the step phase and that they understand all phases of the triple jump should contribute to an equal proportion of distance.


To help you plan your year 6 physical education lesson on: Jumping competition, download all teaching resources for free and adapt to suit your pupils' needs...

Highlighting both the male and female record holders and jumping achievements is important for motivating all pupils. It gives them role models that they can relate to. Highlight the risk if tripping during 'hoop race' to ensure pupils take extra care when jumping.
Teacher tip

Equipment

30+ cones, 1 hoop between 2

Content guidance

  • Risk assessment required - physical activity

Supervision

Adult supervision required

Licence

This content is © Oak National Academy Limited (2025), licensed on Open Government Licence version 3.0 except where otherwise stated. See Oak's terms & conditions (Collection 2).

Prior knowledge starter quiz

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4 Questions

Q1.
What should you do with your throwing arm when throwing for distance?
twist it
Correct answer: extend it
nothing
Q2.
Which word describes the process of trying to win?
take part
play
Correct answer: compete
Q3.
What is the first phase of the triple jump?
step
Correct answer: hop
jump
Q4.
What are you showing when you accurately keep track of your scores?
Correct answer: honesty
motivation
power

Assessment exit quiz

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4 Questions

Q1.
What is the name of the event where an athlete performs a sequence of three jumps to cover as much distance as possible?
3 jumps
Correct answer: triple jump
long jump
Q2.
What can help you to jump further, with more control?
Correct answer: the correct technique
arms above head
having straight legs
Q3.
Which phase of the triple jump should be the longest?
the hop
the step
Correct answer: all are similar
Q4.
How can you demonstrate resilience in competition?
Correct answer: remaining positive
always winning
trying a little