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Lesson details

Learning outcome

I can work closely with my team to apply my orienteering skills in order to try and win the orienteering competition.

Key learning points

  1. Move: we need to move as fast as we can because the fastest team will win the course.
  2. Think: thinking tactically and using ‘powers’ effectively can give us an advantage over other pairs.
  3. Think: making effective decisions to plan the route in a logical order helps us complete the course in a fast time.
  4. Feel: in a competition, striving for our best and not letting our emotions affect our performance leads to success.
  5. Connect: a successful pair completing the course needs to stay together, listen to each other and encourage one another.

Keywords

  • Course - the specific path or route that we navigate through to complete the activity, made up of checkpoints

  • Compete - the process or act of trying to win

  • Partner - someone who collaborates or works together with another person towards a common goal

Common misconception

Pupils rush off without planning a logical route, leading to wasted time or missed checkpoints.

Ensure pupils allow time to plan their route with their partner and that they understand the value in doing this.

Teacher tip

Know your course: walk the course beforehand to check the layout, safety and visibility of control points.

Equipment

Orienteering course, orienteering map

Content guidance

Risk assessment required - outdoor learning

Risk assessment required - physical activity

Supervision

Adult supervision required

Licence

This content is © Oak National Academy Limited (2026), licensed on Open Government Licence version 3.0
except where otherwise stated. See Oak's terms & conditions
(Collection 2).

Prior knowledge starter quiz

4 Questions

Q1.
Which is an important skill for orienteering?

Correct answer: map reading
throwing technique
running speed

Q2.
What are tactics?

goals
roles
Correct answer: planned actions

Q3.
Why must you look at the map key?

Correct answer: to identify features
to run quickly
to win

Q4.
When moving to a point, what must you ensure you do with your partner?

race them
leave them
Correct answer: stay with them

4 Questions

Q1.
How can you gain a tactical advantage in orienteering?

Correct answer: planning your route
running randomly
following others

Q2.
What may happen if you rush off before planning your route?

you'll win
nothing
Correct answer: you'll miss checkpoints

Q3.
Which option is not supportive for your partner during the activity?

staying with them
Correct answer: running off
encouraging them

Q4.
What can increase you and your partner’s chances of being successful?

Correct answer: managing your emotions
getting angry
getting too excited

To help you plan your 5 physical education lesson on: Orienteering competition, download all teaching resources for free and adapt to suit your pupils' needs...